Citrus fruits are valuable plants in nature. Various citrus fruits like lemon, orange, and Bitter orange are a valuable source of useful substances for human health. These delicious taste and good aroma can have an important effect on our health. SO our advice to you is to incorporate these products into your diet. You will be able to use these fruits in its season and use fresh fruits. You can also use the natural by-products of these fruits for easy consumption, especially out of season where products are not available. The essential oils and oils of these products can be used as a good alternative to benefit from these products. The lower price for Citrus oil and essential oil can also be another reason for using them regularly in your diet. Lemon Essence and orange essential oil are good examples of beneficial Citrus oil.
In the following, some of the important properties of the products of the three Citrus fruits will be introduced.
- Lemon Essence
The daily Lemon Essence consumption as well as consuming it in the morning can help reduce nausea.
- Skin health
Lemon has high anti-oxidant properties. Hence, its consumption can prevent skin aging. also, its consumption can increase skin moisture and lead to skin health.
- Weight loss
The essential ingredient of this fruit is a good fat burner. Also, it helps to improve the metabolism of the body. IF you are looking for weight loss, use lemon essential in your diet
Lemon essential oil helps you in weight loss and appetite decrease. Adding Lemon essential oil to your favorite drinks or beverages and it can help reduce appetite.
- Clearing the body from harmful toxins
The lemon essential oil can clear the body from harmful substances and It protects the body against harmful diseases through its cleansing effects. In addition, this oil is used to detoxify the liver and blood.
- Orange oil
- Skin Protection
Citrus oil such as Orange oil has high levels of vitamin C. That’s why it’s helpful for skin health. On the other hand, the consumption of this product can contribute to the increase in collagen in the skin. It is, therefore, it can be beneficial to prevent skin from aging.
- Relief stress and depression
If you are looking to relieve stress and calm, we recommend using orange essential oil and its oil. The calming effect of this plant is also valuable through aromatherapy.
- Anti-cancer effects
Limonene in orange is a strong antioxidant. Therefore, it can cope with free radicals and inflammations that cause diseases. This property is also one of the good anti-tumor agents.
- Bitter Orange
Bitter Orange essential oil is a good sedative. Also, it is effective for improvement of abdominal spasms and indigestion. The active ingredients in this fruit can improve the secretion of the stomach juice, improve digestion and so can lead to appetite increase. The German Commission E confirms bitter orange peel as an appetizer.
“Herbeday.com”, online herbal store
If you want to benefit from Citrus oil such as Orange essential oil, Lime peel essential oil and etc., we suggest you to refer to “Herbeday.com” as an online herbal store, to read about essential oils, especially Citrus oil and essential oil. Also, you can buy essential oils and essences.