Cumin Essential Oil Soft Capsule (Weight Loser)
In traditional medicine, including Indian traditional medicine, cumin has been used in weight reduction compounds, which seems to be due to its thermogenic effects, which means that lipolysis breaks down by increasing metabolic rate in the body. The underlying cause of obesity and overweight is the imbalance between calories and calories consumed. Cumin causes fatty molecules (lipolysis) to break down due to increased metabolic rate in the body. Based on the results of recent researchs, Cumin essential oil can neutralize free radicals and prevent oxidation of unsaturated fatty acids. In a clinical study, the researchers concluded that Cumin had anti-epileptic effects similar to Sibutramine drug. In another study, the researchers concluded that taking Lemon and Cumin soft gels for 8 weeks in overweight people had beneficial effects in weight loss, and taking 75 mg in addition to weight loss also contributes to the improvement of metabolic profiles.
What is the best weight loss supplement?
To reduce weight, you need to reduce your daily intake of calories. Unfortunately, diets for weight loss tend to increase hunger. This makes it harder to lose weight and keep it stable. Protein is the most important nutrients in weight loss. Studies have shown that the consumption of protein decreases hunger and increases the metabolism of the body. Weight loss is necessary for a person with overweight. Weight loss diet and best weight loss supplement can help for reducing the weight.
If the snack is a part of your diet, use protein snacks instead of lipid-rich snacks. In the snacks with a high amount of protein, will cause more sense of satiety and decreases the calories received in the meal. Limiting carbohydrate is a very effective way of reducing fat. This has been proven by several studies. When carbohydrate in the diet reduces, appetite will also be lower, and so the weight reduces.
The use of fiber can also help for reducing the weight. viscous fibers cling to the water and create a thick gel that sits in the digestive tract. This gel slows down the food movement in the abdomen, slows down digestion. It also slows down the discharge of the stomach and causes the release of the satiety hormones. also, by fermentation of fiber in the intestine, a specific type of fatty acids (short-chain fatty) is produced which leads to an increased feeling of satiety. The end result is a longer, insatiable feeling.
The best way to add fiber is to consume a lot of fruits and veggies. grains and beans are also a very good source of fiber. Fiber-rich foods may also contain other useful substances such as vitamins, minerals, antioxidants and vegetable ingredients. Therefore, diet selection containing fruits, vegetables, legumes, and whole grains can provide us with long-term health.
Reasons for weight increase
Drinking water before meals can reduce appetite. It also makes you feel more and more out of your meal and ultimately helps in reducing your meal. The fruits like melons, tomatoes, cucumbers, and vegetables contain a large amount of water consumed by the person and thus reducing appetite. If you keep a less variety of snacks in your home, you are less interested in eating such materials. Researches have shown that the higher food variety, will increase your appetite.
As most people have a busy life, they often eat their meals at high speed and in the car, at work desks, or during watching TV. As a result, many people rarely notice the food consumption. Paying attention to how and where to eat, the use of a smaller plate and chewing it will cause a feeling of appetite sooner and less.
Cumin, weight loser
Cumin is a great supplement that decreases the fat cells, as well as Cumin can, helps to maintain weight. Also, Cumin helps to adjust blood sugar, and increases the sensitivity of the cells to insulin and glucose, so the body responds better to these ingredients. In addition, Cumin reduces appetite and decreases carbohydrate intake. So Cumin is a natural and herbal fat loser.
* Weight loser and weight maintenance
* Reduction of appetite
60 Soft Capsules -75 mg
Cumin (Cuminum cyminum) essential oil
1 soft capsule with some liquids after meals (2 times a day).
Modern society today is facing an epidemic of overweightness and obesity, as one-third of the world population is affected; and this ratio is on the rise. During the past two decades, the number of children who are overweight has doubled. Characterized by an abnormal or excessive fat accumulation, obesity is considered a serious threat to health. Both general obesity and abdominal obesity increase mortality risk. Usually, body mass index (BMI), which is a simple index to classify overweightness and obesity in adults, is calculated by dividing weight in kilograms by the square of the height in meters (kg / m2). As defined by the World Health Organization (WHO), BMI ≥ 25 is considered overweight and a BMI ≥ 30 is considered obese. In 2005, approximately 1.6 billion people older than 15 years in the world were overweight and at least 400 million people suffered from obesity and at least 20 million children younger than 5 years were overweight. Nowadays, overweightness and obesity is increasing in low and middle income countries.
The main cause of obesity and overweightness is an imbalance of caloric intake and caloric output. Obesity can lead to serious consequences, such as cardiovascular diseases, diabetes, musculoskeletal disorders such as osteoarthritis and cancers such as endometrial cancer, breast and colon cancer.
For weight loss and treatment of obesity there are several pharmacological and non- pharmacological treatment. However, none of these treatment have definite outcomes. In traditional schools of medicine such as in India, cumin has been used in weight-loss compounds, apparently due to its thermogenic effect, which helps increase the metabolic rate of the body resulting in breaking down fat molecules (lipolysis). According to the findings of recent research, cumin can neutralize free radicals and prevent the oxidation of unsaturated fatty acids. Furthermore, in vitro, cumin aldehydes present in cumin essential oil inhibit aldose reductase and alpha-glucosidase.
In a study, the effect of cumin (400 μg/kg-1/ day-1) on decreasing food intake and weight loss were compared with the anti-obesity effects of sibutramine (3 mg / kg-1 / day-1) in rats. Based on the results of this 25-day study, compared with the control group, in both groups of cumin and sibutramine, food intake, plasma leptin, glucose, insulin resistance and fat were decreased (P <0.005). Researchers concluded that cumin has anti-obesity effects similar to sibutramine, and it does not seem that its effects are due to inhibiting ARCNPY neurons.
* It is beneficial to use some vinegar, some honey and 1 gram of tragacanth with Cumin Oral Soft Capsule.
* To lose weight, it is recommended to take Lime Oral Soft Capsule with Cumin Oral Soft Capsule concomitantly.
* To enhance physical fitness in a short time, to increase muscle mass and to improve muscle function in long-term period, it is suggested to combine Cumin Oral Soft Capsule with a high protein diet (more than 1.25 grams of protein per kilogram of ideal body weight per day).
* Increased consumption of fruits, vegetables and grains, dietary fibers, a reduction in sugar and fat consumption and increased physical activity (at least 30 minutes of regular moderate activity on most days of the week) play a significant role in weight reduction and maintenance.
* Cumin Oral Soft Capsule is carminative and alleviates pains in the digestive system.
* Those individuals with a hypersensitive stomach should take Cumin Oral soft Capsule after meals.
* Store at room temperature (15-30ºC).
* Protect from direct light and heat.
* Keep out of the reach of children.